The Google Sheets Mini Template Kit - Symptom Tracker Edition
The Google Sheets Mini Template Kit - Symptom Tracker Edition
Couldn't load pickup availability
Help your customers feel more in tune with their bodies 💖
Support their health journey with this simple + stylish Symptom Tracker Spreadsheet!
Whether they’re managing chronic conditions like endometriosis, IBS, or fibromyalgia - or just want a better way to stay on top of their overall wellness - this tracker is the perfect companion.
All they have to do is enter up to 40 symptoms, check them off as they appear, and let the spreadsheet do the rest.
It automatically tracks patterns and offers beautiful summaries so your customers can feel informed and empowered every step of the way.
Your customers will be able to:
✨ Log the exact date a symptom appears
✨ Spot monthly + yearly symptom patterns
✨ Track up to 40 different symptoms
✨ Reuse the spreadsheet year after year
✨ See a yearly snapshot of symptom frequency + symptom-free days
The monthly tracker tallies how many symptoms show up each day, how often each one appears, and how many days they’ve felt symptom-free.
It’s a clear, easy way to track their health without the overwhelm.
Perfect for customers who want to:
🌿 Track chronic illness symptoms like migraines, flare-ups, fatigue, etc.
🌸 Monitor hormone cycles or monthly patterns
🧘♀️ Stay connected to their health + wellness on a daily basis
Inside this spreadsheet, you'll find:
✨ Tab 1 - Start Here: Written instructions for your customers to show how to use the spreadsheet.
✨ Tab 2 - Yearly Dashboard: Big-picture overview showing symptom trends and symptom-free days across the year
✨ Tabs 3-14 - Monthly Trackers (Jan - Dec): Track up to 40 symptoms each month. The spreadsheet automatically calculates frequency of symptoms, total # of symptoms per day, and total # of symptom free days for each month.
📺 Sneak Peek - See inside the mini template kit right here
🗝 Key Spreadsheet Features
-
Easy to use: This spreadsheet is super user-friendly, so your customers can start logging their symptoms in seconds. Just plug in their daily symptoms and watch the magic happen!
-
Stay Organized: Your customer can keep all their health details in one place. No more rifling through notes on their phone or trying to remember if that headache was on Monday or Tuesday. Everything is nicely arranged, making it easy to review their history at a glance.
-
Track Trends: Over time, they'll see patterns and trends that help them understand their body better. Notice that certain symptoms flare up around specific times of the month? This tracker helps them spot those connections.
- Pretty & Practical: Designed to be both functional and beautiful. With a clean, stylish layout, it's a pleasure to use every day.
💖 Perfect For
- Digital product sellers who want to offer a beautiful + meaningful wellness tracker
- Etsy shop owners looking to expand into health, wellness, or lifestyle templates
- Creators who want a ready-to-customize symptom tracker that’s easy to brand as their own
- Sellers who love offering thoughtful, supportive tools their customers will actually use
- Anyone wanting to help their audience feel more connected, aware, and in control of their health journey
📦 What's Included
- 1 Google Sheets template
- Video tutorials on how to easily customize the templates (using all my hacks!)
- Examples of Etsy keywords
- List of spreadsheet features (to easily write your product descriptions)
- Unlimited commercial use license
📦 What You'll Receive
📦 What You'll Receive
You'll get:
1️⃣ 1 Google Sheets template
2️⃣ Video tutorials on how to easily customize the templates (using all my hacks!)
3️⃣ Examples of Etsy keywords
4️⃣ List of spreadsheet features to easily write your listing descriptions
🧰 What You'll Need
🧰 What You'll Need
• A free Google account
Note: I recommend customizing the templates on a computer or laptop using a web browser. The tablet/phone apps have limited functionality when it comes to customizing.
💡 All your customers need is a FREE Google account to access the spreadsheet. They can access them on any of their devices (computer, tablet, or phone).
🙋♀️ Frequently Asked Questions
🙋♀️ Frequently Asked Questions
1️⃣ Can I use this template in Excel?
Unfortunately, no. This template was designed specifically for Google Sheets and not all of the formulas/functionality will transfer over to Excel.
2️⃣ Do I need to be a Google Sheets pro to use this template?
Nope! I'm made it super easy for everyone to use this template kit. You will need a basic knowledge of computers though.
3️⃣ What's included in the commercial use license?
You can take the templates in this kit to create a finished product to sell in your own shop. Your customers can use the spreadsheets for personal use only.
You cannot take the templates (either as is or with changes made to them) and sell them as templates for other people to resell. The resale rights for this product are only for you.
There is no limit to how many final products you sell.
4️⃣ Can I add edit the formulas/layout of this template/make other big changes?
Unless you're a Google Sheets pro, I highly recommend not to. The templates were created to be used as is, where you can customize the style of the spreadsheet (colours, fonts, etc.).
If you decide to edit the spreadsheet past what I show in the tutorials, unfortunately I won't be able to assist with any potential issues.
5️⃣ Will this teach me how to make spreadsheets?
No, this template kit won't teach you how to create spreadsheets.
💸 Commercial Use Terms
💸 Commercial Use Terms
✔️ You can sell the spreadsheet as a final product to your customers for them to use for personal use only.
✗ You cannot pass on the resale rights to your customers.
✗ You cannot sell these spreadsheets as templates for your customers to customize and resell themselves. Your customers must use the spreadsheets for personal use only.
☑️ Product Terms & Conditions
☑️ Product Terms & Conditions
Please note: As stated in the Terms and Conditions, we do not offer refunds.
By purchasing this product, you are agreeing to the Terms & Conditions.
You cannot share, reproduce, redistribute, or resell this template kit or any of the content inside this template kit.
You are able to sell the finished product made from the template for your customers to use for personal use only.
You cannot sell or share this template for your customers to use for commercial use. You cannot pass on the commercial use license.
Questions? Please reach out to hello@thecreativewildheart.com
🖥️ Accessing Your Purchase
🖥️ Accessing Your Purchase
This mini template kit is hosted on our course platform, Teachery. After completing your purchase, you'll get an email with a link to join the template kit.
Already purchased this course? Sign in here to access the template kit.
⚠️ Please Note
⚠️ Please Note
This template was created to be used as is. While you can customize the style, I don't recommend editing the formulas or layouts.
If you are a Google Sheets pro and decide to edit the formulas or layout, please note that I won't be able to help with any issues that may arise with changing the formulas or layout.
That said, I'm happy to answer any questions about how to customize the template as is.
Share















This template is a great idea. Having a symptom tracker tucked up inside of google sheets keeps this important document always at my ready. Enabling me to record symptoms on the go to my phone, laptop, iPad, I can go into this tracker and plug in my symptoms on the spot. Not to mention how quick and freaking easy it is to use. Love it!
This is not my first purchase and won’t be my last! It’s so easy to make changes and quickly. Easy instructional videos to get it done and on your site for purchase in no time!
These spreadsheets are well designe (imo) and i love the included items as it really helps with quick listing and/or use. This was my 2nd purcahse from this shop.
Once again Michelle you have rocked it. There was great information in these videos. I enjoyed the learning experience.
Michelle's products are very user-friendly. She has put in a ton of work to ensure every potential customer will have everything they need to use the product. I have purchased many PLR products that take forever to update colors. Michelle has taken the guesswork out of changing the colors in a spreadsheet. I love that she has set colors in a theme, making customization easy. She offers the best instructions to help us confidently educate our customers on how to use the spreadsheets. I hope she continues to create outstanding work. Michelle, you are the best at what you're doing!
Thanks,
Nancy L.
Let customers speak for us
from 218 reviewsI have wanted to get into selling Google Sheet templates. I am familiar with Google Sheets, but not to the degree demonstrated in this class and this template. Everything was explained thoughtfully and thoroughly. I appreciated that attention to detail. I've followed the steps to create 3 variations and will soon be listing this Christmas card tracker in my Etsy store.

It's hard to rate this product less than 5 stars!
The clarity and ease of use are very important to me, and this product delivers on both. Michelle always goes above and beyond with her products. Her instructions are crystal clear, and her guidance on how to customize the template is absolutely top-notch.

Michelle’s products always overdeliver. She explains everything so clearly, and I’ve learned a lot from her. I just wish she would add more products to her website!

One of my favorite things about Michelle's templates are how easy they are to customize. I also really like that there is almost always a video tutorial that walk you through the templates. I have quite a few of these templates now & I have been able to easily add to them, adjust the colors, etc. They always work great & I highly recommend taking her free courses (or any for that matter) because she's a great teacher. It's a great recipe to make fantastic trackers & planners for your customers quickly that you be proud to sell!

I’m so glad I found Michelle’s templates! I’ve always been an Excel fan, but now I’ve completely fallen in love with Google Sheets. What I really appreciate about her template is how easy it is to use, with clear and detailed explanations. This particular one is simple yet straight to the point.
Michelle doesn’t just teach you how to customize the template, she also shows you how to deliver it to your customers. I think this is a crucial step if you want to sell templates, especially Google Sheets templates. Thanks, Michelle!

This is a great task tracker with auto updating calendar. Michelle does a fantastic job with providing step by step instructions on how to customize and also takes the time to explain every feature in the spreadsheet. Thank you for a another great product!

I love all of Michelle’s templates, great instructional videos, and quick to list. Listed the template and made a few sales already. Also, had a customer email to say how much she loved the spreadsheet!

Michelle guides you through every step with a teaching style that’s so relatable and so easy to listen to.

All of Michelle's templates and workshops are super easy to use and informative. Thanks again, Michelle! :)

I absolutely love your products and your courses! I've love to see more training on formulas!

Michelle's spreadsheets are just so good, they come with the best training videos. Each time I learn something new with her "hacks". She definitely has the best hacks . I am a lifelong fan of her spreadsheets and trainings.

I love this sheet, it is a perfect fit for my audience but I purchased it in mind to use it myself! I personally use each sheet for awhile before I share it with my customers. I am super excited about this one as I had been thinking of updating the sheet my family currently uses!! I love that you can assign tasks. The template is super easy to make your own with great tutorials on changing colors and fonts.

Template is easy to navigate, super easy and quick to customize.

Love this spreadsheet and using it myself!

Such a cute kit and I love that it is a year at a glance. Most calendars are monthly only and this is just what I needed.

- Choosing a selection results in a full page refresh.